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Road Trip Anyone? Tips for Eating Healthy when your Choices are few and far between.

Summer fun most always includes a road trip, but along with it comes food you’d never think about eating at home.  Chips, candy, slushies, and a McDonald’s at every mile marker are what you are faced with. After, you’ve spent the entire spring getting ready for shorts and that new bathing suit had to have.  […]

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2010 Haiti Earthquake

By now, most have heard that Haiti was struck by a 7.0 magnitude earthquake on January 12, 2010.  It was absolutely devastating to wake up to the news of that horrific disaster.  It was an unbelievable turn for the worse for an already impoverished country.  Below are the latest figures regarding the destruction in Haiti

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Invest in Yourself

Looking for high yield? Over the last 20 years I’ve watched my patients invest the time, money and effort to feel better about themselves.  Often it appeared that they held their head higher, were more cheerful and really had more energy.  Recently an abdominoplasty patient shared that since her 60 pound weight loss and tummy

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